By Andrea Ortiz on 03/03/17 at 1:44 am
This training camp was held from December 5th till the 15th in Argentina in which 44 triathletes and 13 coaches participated. It was the first development action with the young athletes in the continent towards the 2018 Youth Olimpic Games with a view of boosting their long-term development. A key aspect was the enthusiastic and active participation of coaches in the field, which marks an essential aspect for the success of the project. Workshops were held on topics such as:
• Volume training.
• Interference for the development of a good training program (muscular, technical, energetic, social, etc ...).